Viewing entries tagged
self love

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Soothing our nervous system

One of the most empowering things I did for myself was to put a little distance between me and my mind, and me and my body.  Understanding that we aren’t our thoughts and we aren’t our feelings and we aren’t our body, is liberating.   

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It can be easy to live an amazing life.

Do you understand that we can CHOOSE new beliefs (thoughts we keep thinking) that support our dreams and desires and living our best life, being the best version of ourself? It is simple. All this is true.
 
What is ALSO true is that there’s this whole complex stuff of levels and baggage that we’ve picked up along the way.

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I called all my power to me

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I called all my power to me

This is the way it works. We don’t need somebody else to anoint us, to bless us or to give us permission for anything. We are sovereign.

Perhaps now is a good time for you too, to call all of your power back to you. From all the times and places you’ve given it away or left it behind.

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When thinking hurts

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When thinking hurts

I’ve realized something important: When I’m not enjoying my thinking it means I’m in the weeds. I went too specific on a subject too soon. So, what’s the solution?

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