One of the most empowering things I did for myself was to put a little distance between me and my mind, and me and my body. Understanding that we aren’t our thoughts and we aren’t our feelings and we aren’t our body, is liberating.
Viewing entries tagged
self mastery
Today's Self-Love challenge/invitation is to answer this question. Because whatever you’re giving your attention to, moment by moment, is what you’re getting more of. That's where your creative energy flows to.
There are greater potentials and possibilities than EVER before, for all of us!!
Doesn’t come from knowing everything. We never will. It comes from this one thing that got me a dreamy role!
The frequency of money for me is freedom, choices, fun, limitless possibilities, ease, comfort, joy, growth, appreciation and juicyness. I'd been feeling into all that every day, may times in the day... coz it feels great and it's fun!
Do you understand that we can CHOOSE new beliefs (thoughts we keep thinking) that support our dreams and desires and living our best life, being the best version of ourself? It is simple. All this is true.
What is ALSO true is that there’s this whole complex stuff of levels and baggage that we’ve picked up along the way.
Because I understand these 2 key things.
Shift your mindset to get your energy behind your desires.
Does your definition of professional include fun? Here are 6 reasons why you want it to.
As a solopreneur and someone who spends a lot of time alone, I find it very helpful to have ways to talk to myself that really support me. I trust this trick help you too.
When you're following your passions, your dreams, your desires.... fears and limiting beliefs will rear their little ugly heads. What to do about them?
What a beautiful, easy way to understand this! To become aware of what I was doing and choose something else.
Society idolizes this but it’s not necessary!
It comes through the cracks.
There are 5 principles that I uphold that change every conversation I have. But these 5 principles aren't just for other Erickson trained Solution-Focused Transformation coaches like myself. They are for all human beings.
Want to know what they are?
In our discussion I shared a couple of my own perspectives that are perhaps a little radical, and pretty direct and honest.
11 days of affirmations leading up to Xmas 2022 to raise our vibration!
Soften these and amazing things can happen.
I’m going to call both of these “natural laws” and both apply to life just as fundamentally as they do when riding a motorbike.
Your emotions are the consequences of your thoughts.
The very act of trying to get rid of something holds it to you. Here’s how it works and what to do instead.