In the darkness of the pain, I choose to open my heart.

In the red mist of fear, I choose to find the stillness of the calm within my core.

In the tiny spaces around the raging words, I choose to hear the call for help.

I run and I run and I run. With each step, I feel the wet relief on my cheeks.

I run and I run and I run. Until I am surrounded by the trees. Enveloped in the embrace of nature’s breath. Pachamama. My roots go deep within you. I feel my breath and the pulsing of the Earth as one.

I fling my arms out wide, head bowed.

I look up at the sky and know that everything will be all right. Energies are shifting. Transformations are shaking us all.

I remember I am eternal. I remember I am you. I remember you are me. We are One.

Change is inevitable.

I love you.

Photo cred: Me. Heart Rock. Cronulla.

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